Fig. 5

Research Shows Laughing is Actually the First Medicine. Over the past couple of weeks I – must admit it might have been less – binged on Master of None, the excellent show by Aziz Ansari and Alan Yang. I lol’d many times but noted one quip that’s bang on the money for us. ‘Member I […]

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Fig.4

We want to: Offer you an absolute beginner-centered meetup with my dear old friend, Yoga. Yoda being otherwise engaged. Maybe even meet an acquaintance of ours called Meditation. In a “bright, beautifully curated space right in the heart of Lyon”. With a choice of 1 morning or evening class in English and/or French, with only […]

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Fig.3

Our figure 3 is Dale Carnegie, kids! He is a genius in his own way, like all of our fine selves. My friend Sarah had a battered copy of one of his most famous book that I battered even more. I wanted to include an IRL picture of said copy but it got complicated. You know […]

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Fig.2

By Elbert Hubbard. “Whenever you go out-of-doors Draw the chin in, carry the crown of the head high, and fill the lungs to the utmost; Drink in the sunshine, greet your friend with a smile, and put soul into every handclasp. Do not fear being misunderstood and do not waste a minute thinking about your […]

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Fig.1

– I’ve been meditating. – Wait, what?! The picture above is called the Garden of Heartly Delight by Hieronymus Bosh. Live from the XVth century. Busy, innit? I came across it on the aul’ Facebook (shoutout to NELO) through a very different media. A beautiful animation created by Studio Smack called (wait for it) PARADISE. […]

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